Other beneficial foods for diabetic patients

1. Almond: The use of almond, after its oil has been extracted, is considered beneficial in the treatment of diabetes. It does not contain any starch.

2. Banana: Bananas are believed to the useful in controlling diabetes. According to the Journal of American Medical Association, “Banana and Skimmed milk furnish a simple and effective method for weight reduction in treating diabetic patients”. Unripe bananas, cooked as a vegetable, are considered especially valuable in this disease.

3. Buttermilk: The use of the buttermilk has been found beneficial in the treatment of diabetes. Lactic Acid contained in it stimulates the secretion of the pancreas and thereby helps control blood sugar levels.

4. Flour: Certain whole grain cereals also help to lower blood sugar in diabetes. A mixture of certain flours made from cereals, grains, legumes, and pulses are especially beneficial. One such mixture can be prepared by combining the flour of soyabean, black gram, jowar, bajra, Bengal gram, wheat bran and barley. This mixed flour can be used for preparing chapattis.

5. Legumes: Lentils and other legumes are considered valuable in diabetes. According to American journal of Clinical Nutrition, they are specially effective in the diet of diabetes patients because of their slow release of energy.

6. Sour Fruits: Certain tart or sour fruits have proved to be valuable in stimulating the pancreas and increase the production of insulin. These fruits include sour apple and sour citrus fruits, which can invigorate pancreas.

7. Teas: Certain types of teas are considered beneficial in the treatment of diabetes. Tea prepared from parsley has been found to lower blood sugar. Certain communities use tea made from tender leaves of walnut for controlling diabetes.

8. Tomato: Tomato with its low carbohydrates contents is very good food for diabetic patients and for those who want to reduce their body weight. It is said to be very effective in controlling the percentage of sugar in the urine of diabetic patients.

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More Aware Of Diabetes-Heart Disease Link

With diabetes on the rise, doctors are extremely concerned about associated risks such as heart disease and stroke, which together kill two out of three people with diabetes. Fortunately, a recent study indicates that more people with diabetes are making the link between diabetes and their increased risk for heart disease and stroke.

According to a 2005 awareness survey conducted by the American Diabetes Association (ADA) and American College of Cardiology (ACC), 45 percent of people with diabetes understand their increased risk for heart disease, which is up from 35 percent in 2001.

Experts believe even more awareness is needed, however. The ADA and ACC continue to work together to share important information, tools and resources to encourage people with diabetes-and health care providers-to learn more about the impact of diabetes on the heart.

Other findings from the 2005 ADA/ACC awareness survey show:

• 69 percent know they may develop high blood pressure (38 percent in 2001).

• 64 percent know they are at risk for cholesterol problems (37 percent in 2001).

Importantly, more people with diabetes are talking to their health care providers about managing diabetes comprehensively:

• 45 percent of people with diabetes now have a goal for blood glucose levels (30 percent in 2003).

• 57 percent have a goal for blood pressure (34 percent in 2003).

• 61 percent have a goal for cholesterol (34 percent in 2003).

These figures are encouraging, but awareness may not be moving fast enough to keep pace with the growing prevalence of diabetes.

Recent statistics indicate diabetes has risen by over 14 percent since last estimates in 2003. The need for increased education and awareness about the link between diabetes and heart disease is now more critical than ever.

Armed with the best information, people with diabetes can properly manage their diabetes, understand their risks for complications such as heart disease and stroke, and take action to live a longer, healthier life.

Managing Diabetes Made Easier

The management of diabetes is progressively evolving. The latest medical and technological advances-including ones involving the Internet-have begun providing the 18.2 million Americans affected by this disease with the kind of freedom few dreamed of not all that long ago.

Diabetes is a chronic condition in which the body doesn’t produce or properly use insulin, a hormone needed to convert glucose into energy. Since over time the high blood sugar levels associated with diabetes-the nation’s fifth-leading cause of death by disease-can lead to complications of the eyes, blood vessels, nerves, kidneys and other organs, anything that would ease the typical daily regimen of insulin injections and the like would be most welcome by patients.

According to experts at the Mayo Clinic, that “simplification” is exactly what’s happening. The Food & Drug Administration, for example, is in the process of approving both insulin patches and inhalants as alternative delivery methods to insulin injections. Breakthroughs in blood glucose monitoring that would allow continuous testing throughout the day are currently in development.

And then there’s the Internet. Unlike in the past, the latest advances, treatment and disease management recommendations are now available on the Web sites of the American Diabetes Association, the American Association of Diabetes Educators, and countless others. Beyond that, people with diabetes are being helped in managing their disease through the conve-nient online ordering of necessary diabetic supplies, pharmaceuticals and equipment.

Better Living Now manages all insurance claims and paperwork so patients don’t have to. And they will contact physicians for prescription renewal and fill necessary medical orders with up to 90-day supplies. Members also receive special discounts when ordering online and can contact the company’s pharmacy with questions about their medication.

A Web site now offers all the medical supplies and medication needed to manage diabetes.

Understand Diabetes and Its Effective Natural Treatment

Diabetes occurs when the body does not produce insulin, a hormone that is needed to convert sugar, starches and other food into energy for daily life requirements. It is still a mystery the cause of diabetes although genetically and environmentally influence such as not enough exercise and obesity play a role.

To understand diabetes, it is good to learn something about pancreas, the long and thin situated behind our stomach. Pancreas is responsible for regulating the body’s use of glucose. It has two main functions: firstly to produce pancreatic endocrine hormones which assist in regulating our metabolism and secondly to produce pancreatic digestive enzymes. When the blood glucose levels begin to rise, it is insulin’s job to push muscle and fat cells to absorb whatever glucose they need for future activities whereas any surplus will store by the liver. There are some individuals either do not produce enough insulin (Type 1 diabetes) or their body resists whatever insulin is produced (Type 2 diabetes), thus an outside source production is necessary. Either way, the result is the same. Type 1 or also know as juvenile-onset diabetes, typically affects children and young adults and is genetically-linked. Type 2 which also known as adult-onset diabetes occurs in adults and is linked to obesity. Symptoms of both types include blurred vision, fatigue, frequent, bladder infections, increased appetite, increased thirst, increased urination, nausea, skin infections, vaginitis and vomiting. If not treated, diabetes type 1 and 2, can cause blood vessel damage, gangrene, heart attack, kidney damage, nerve damage, stork and vision problems.

How Glucosium Can Help: Glucosium is a popular diabetes treatment of natural ingredients which can help control blood sugar, stimulate your body’s insulin production, limit nerve damage and much more. This revolutionary supplement has shown amazing benefits for people with diabetes, as well as preventative properties for those who are exposed to a higher risk for diabetes. Last advice: do exercise, eat right and supplement your body with the proper nutrients that help your body to produce the insulin it was supposed to have.

Two Types Of Diabetes & How They Differ

There are two types of diabetes, which consists of Type I and Type II. It is important to understand the distinction between the two and how both are treated.

Type 1 diabetes is commonly found in children and/or adolescents, but may also occur in adults. With type 1 diabetes, there is almost always a complete deficiency of insulin. As a result, the most common treatment is insulin injections, a lifestyle that consists of both diet and exercise and regular monitoring of blood glucose levels with the use of blood testing monitors. Patients who have been diagnosed with type 1 diabetes can continue to enjoy a normal life providing they continue with their treatment and take special care to follow their doctor’s instructions and/or recommendation.

With type 2 diabetes, an individual’s insulin level is usually either normal or sometimes even elevated, but is not deficient. This form of diabetes is believed to be more complicated than type 1, but ironically is thought to be easier to treat. Because insulin is still being produced inside the body, type 2 diabetes often goes undetected for years. Symptoms are milder and may even be sporadic, which often reduces the level of concern. The main problem with type 2 diabetes going unnoticed is the potential for serious complications, including renal failure and coronary artery disease. The initial treatment phase of type 2 diabetes will likely include a lifestyle adjustment to feature increased physical activity and a diet that is geared toward weight loss. The next step, if necessary, will be medication and possibly insulin therapy if needed.

Both types of diabetes require that the patient maintain normal blood glucose levels in an effort to reduce the possibility of organ damage, including eyesight, kidney, blood circulation, etc. In order for this to occur, patients must carefully monitor their food intake and make sure to participate in regular exercise, all the while continuing to monitor their blood glucose level.

As of 2006, there is no known cure for diabetes. A chronic disease that effects many, diabetes is best treated through patient education, nutrition, self awareness and long-term care. In addition, patients are often urged to be aware of other symptoms that may indicate complications arising from diabetes.

The contents of this article are to be used for informational purposes only. It should not be used in conjunction with, or in place of, professional medical advice relating to diabetes. This article must not be used as a basis for diagnosing or treating diabetes, but rather an informational source designed to explain the difference between the two types. For further information, a diagnosis or recommended treatment method for diabetes, individuals should consult a licensed physician.

Treatment of Diabetes

Now a day’s diabetes treatment has become a common disease among people. It is caused due to mismanagement of carbohydrate metabolism inside the body. Diabetes is identified with the excessive production of urine, hunger, thirst and excessive loss of weight, blurred vision, and delay in healing of skin, repeated infection, and excessive fatigue. Diabetes has got a serous issue of human health. It denotes sugar in blood and urine very excessively.

So, when it comes to treatment of diabetes the main concern should be given to control blood sugar, which is main cause of diabetes. Managing blood sugar is the stepping-stone of this diabetes treatment program. To remove the complications of diabetes one must take it seriously and adopt some good diet process or healthy exercise. Apart from doing so some take insulin and any other type of medication program to be cured to some extent. Frequent testing of blood sugar can denote you how much you have improved on your part to manage suitable measure of sugar in blood. It is very important to learn the right range of glucose in blood unless and until you cannot have the idea about the complication you are facing about this disease. It depends on age mainly such as in younger age assuming not much complication is there the suitable range of glucose is 80-120 mg/dL and in older age it is 100-140 mg/dL.

Diabetes program includes some specific self-treatments like having good and suitable diet, having proper exercise, maintaining healthy weight and medication. When it is about good and suitable diet it does not make any suggestion to take all dull food which are not of your interest rather it denotes to have more fruits, vegetables and grains that means you should be conscious in taking the foods of high nutrition and lower fat and calories. Avoid taking sweets and animal products with no limit. The main part of this diabetes treatment program is that you own self should be challenging in this task otherwise this program will be harder enough. Consult any dietitian about meal plan and try to maintain it at the fixed times every day with same amount according to your diet plan.

On the part of having proper exercise you should be cautious about all aerobic exercises. In this diabetes treatment program you can make your choices among the daily exercises like doing morning or evening walk, jogging, hiking, biking, swimming and any other exercises of heart and lungs. Remember giving consistency to your exercise process is very important to get the best result through it.

Try to maintain weight according to your activity level and age because overweight is dangerous factor which help to make your cells more resistant to insulin. Making suitable weight loss plan and going according to that can make its result more effectively.

Sometimes medication takes a very important role in case where it is found that good dieting and exercise are not fulfilling it purpose. This type of diabetes program includes the insert of insulin as per requirement. As it can’t be taken in form of pill some people have it injected by syringe or some have it with insulin pump.

So now it is very clear that diabetes is always manageable if the sufferer give a serious daily attention to it. Although diabetes stands for life long suffering, yet it never means the end of your life. You just have to remember that the disease will be in your control only and only if you are self disciplined for your each and every step of treatment program.

DISCLAIMER: This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.
Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to “diagnose, treat, cure or prevent any disease.”

Traveling with Diabetes: 11 tips to make it easy for you

Traveling with diabetes requires preparation both before and during your trip. Here are 11 tips to help you make sure your diabetes doesn’t interfere with the pleasures of travel.

1. Visit your doctor at least a month before you leave to make sure your diabetes is under control. If you need to do any stabilizing, a month will give you enough time. The same month should let your body settle down after any necessary immunization shots, so get those at the same time.

2. Get a letter from your doctor certifying that you are diabetic, and listing the various medications and supplies you must carry with you. Without this, you might have difficulties passing through Security at airports and international border crossings.

3. Also get a prescription for your insulin or other diabetes medication. Even though you should have enough syringes, strips and medication to last for the duration of your trip, it’s always good to have a prescription in case you lose them, they become spoiled because of extreme weather conditions, or your trip lasts longer than you original planned.

4. Wear an ID bracelet announcing your have diabetes, and also carry a small card saying so in the local language of the places you will be visiting.

5. Learn to express specific diabetic requirements in the local languages. Since you probably won’t know how to pronounce the words, the easiest way is to carry them on a printed card and simply point to what you want to say.

6. Pack at least twice as much medication and supplies as you think you’ll need. Put half in your suitcase, and half in a special bag that never leaves your possession. The container for these supplies should be sturdy, preferably hard sided, for protection.

7. Carry a sealed pack containing hard candies or glucose tablets in case irregular eating makes your blood sugar drop too low. Your pack should also contain emergency snacks, such as crackers, cheese, fruit, juice — in case you must wait too long between meals, which can happen when we are traveling.

8. Insulin can lose its strength in extreme temperatures, so carry your supply, as well as pills and other medication, in a thermally insulated bag.

9. Carry bandages and first-aid cream, comfortable walking shoes and protective beach shoes. Your feet neet extra special care while you’re traveling.

10. While on your trip, check your blood sugar more often than usual. Many factors, such as fluctuating temperatures and changing time zones, can cause wild swings in your blood sugar levels. If you check often, you’ll be better able to take corrective action as needed.

11. Finally, contact the International Association for Medical Assistance to Travelers at 417 Center Street, Lewiston, NY 14092. They can provide you with a list of English speaking doctors in the countries you’ll be visiting.

As long as you take sensible precautions to care for your diabetes, there’s no reason why it needs to stand in the way of a happy travel experience. Bon voyage!